Chinese Radish with Carrots in Pork Broth
By admin on 2015-01-21

Chinese Name: 青紅萝卜汤

Introduction:

This is a very common soup made in Chinese households.  The combination of Chinese radish and carrots makes the soup very sweet and the Chinese radish has a particular taste when boiled (especially green ones).  With its minimalist ingredient list, it is ideal for children.

What Ingredients are required?

1 pound of fresh pork shank
3 large Chinese radishes
3 large carrots
4-5 large dried dates
2-3 litres of water
1 tsp of salt to marinate your meat (optional)

How do I prepare it?

Pre-marinate the pork bones overnight with the salt (although this step is not necessary)

Start boiling your water soup
In a separate pot, blanch the pork shank and strain it to remove any dirt and debris from the blanching
Wash all the vegetables
Peel and cut into large cubes the carrots and Chinese radishes
Add everything into the boiling water of your soup
Boil together for at least 30 minutes and then can reduce to a mild simmer for another 1-2 hours.

Any benefits?

Excellent low calorie soup with high dietary fiber.
It is mild enough for children and extremely easy to make.
Great to assist with digestion and upset stomach.

Any precautions?

Chinese radishes are a cooling food and pregnant women should consume with caution.
It is not ideal for people with coughs or colds.